The element and energy of space (akasha) and quietude offer the gifts of reflection, digestion, and integration of life. This weekend will be a mindful exploration of silence and space as a means to connect, or re-connect, to your inner light and internal wisdom.
We hope to see you there. Register or learn more here.
About Your Host
"The more time I spend practicing and teaching yoga, the quieter my practice is becoming. I feel drawn to the contemplative and spiritual practices after over a decade of teaching primarily the physical practice.
I have received profound insights and understanding of myself, others, and the world during my times in quietude and silence. My hope is that we, individually and collectively, begin to embrace the pause and quietude, as I believe that is where so much wisdom resides - in the spaces between."
Liz Skarvelis
yoga teacher, ayurvedic guide, & founder of Love Bird Yoga